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Cherie DubinerDr. David Katz’s Flavor-Full Diet
Use Your Taste Buds to Lose Pounds and Inches with This Scientifically Proven Plan
by David L. Katz, Catherine S. KatzDr. David Katz’s Flavor-Full Diet · Read More
- Format: paperback, 296 pages
- ISBN: 9781594866845 (1594866848)
- Language: english
- Release date: August 21, 2007
- Author: David L. Katz, Catherine S. Katz
- Publisher: Rodale Books
About The Book
Lose weight easily with Dr. Katz’s groundbreaking approach to appetite control. Dr. David Katz’s Flavor-Full Diet shows you how to fill up to complete satisfaction on fewer calories, calm the appetite center, and drop up to 16 pounds in just 6 weeks while eating delicious and nutritious food suitable for the whole family. With a Mediterranean-inspired 6-week meal plan, more than 100 delicious, simple, family-friendly recipes, and hundreds of insights available nowhere else, the Flavor-Full Diet will lead to weight control and better health, and to food you love that loves you back.
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