(MOBI) Marathon and Half Marathon by Marnie Caron

効率的にお金を稼ぐ方法超まとめ フォーラム お金に関すること何でも (MOBI) Marathon and Half Marathon by Marnie Caron

このトピックには1件の返信が含まれ、1人の参加者がいます。10 ヶ月、 1 週前に  kasegunet さんが最後の更新を行いました。

2件の投稿を表示中 - 1 - 2件目 (全2件中)
  • 投稿者
    投稿
  • #15051 返信

    Charlotte Belanger

    Marathon and Half Marathon
    The Beginner’s Guide

    by Marnie Caron, The Sport Medicine Council of British Columbia, Jack Taunton, The Sport Medicine Council of BC

    Marathon and Half Marathon – Read More

    • Author: Marnie Caron, The Sport Medicine Council of British Columbia, Jack Taunton, The Sport Medicine Council of BC
    • ISBN: 9781553651581 (1553651588)
    • Publisher: Greystone Books
    • Release date: February 23, 2006
    • Language: english
    • Format: paperback, 224 pages
    • Genres: health, sports, fitness

    About The Book

    Building on the success of the popular Beginning Runner’s Handbook, Marathon and Half Marathon shows you how to get motivated and set realistic goals, choose the proper shoes, eat right, build strength and endurance, and avoid sore muscles and injury. It also includes tips from elite runners on such subjects as motivation, consistency, log books, and running partners. Finally, the book describes strategies for how to change from a sedentary person to a runner, how to build the mental strength needed for distance running, and what to expect on race day.

    FB2 Marathon and Half Marathon read on Booktopia. MOBI book Marathon and Half Marathon by Marnie Caron download on Android. PDF ebook Marathon and Half Marathon buy cheap. Hardcover book Marathon and Half Marathon Marnie Caron for PC on Walmart. MP3 Marathon and Half Marathon on Amazon.

    #15057 返信

    kasegunet

    Boatbuilding Down East: How Lobsterboats Are Built by Royal Lowell : 9780937822739

2件の投稿を表示中 - 1 - 2件目 (全2件中)
返信先: (MOBI) Marathon and Half Marathon by Marnie Caron
あなたの情報:





<a href="" title="" rel="" target=""> <blockquote cite=""> <code> <pre> <em> <strong> <del datetime=""> <ul> <ol start=""> <li> <img src="" border="" alt="" height="" width="">