(PDF) Breathing by Michael Sky

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    Caitlin Wade

    Expanding Your Power and Energy

    by Michael Sky

    📕 Breathing ~ CLICK HERE 📕

    • Publisher: Bear Company
    • Author: Michael Sky
    • Format: paperback, 156 pages
    • Release date: October 1, 1990
    • ISBN: 9780939680825 (0939680823)
    • Language: english

    About The Book

    Long used by meditators as a way to inner peace, health, and vitality, intentional breathing can also be used as a calming technique when encountering stress, pain, and fear. In Breathing, Michael Sky offers simple breathing exercises that are intended to be experienced as they are read. He discusses breath, the central organizing life force, as it relates to emotional responses, lifetime habits, sleep, childbirth, sexual communion, and higher consciousness.

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