Smart Chefs Stay Slim by Allison Adato – MOBI download

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    Reunion Casey

    Smart Chefs Stay Slim
    Lessons in Eating and Living from America’s Best Chefs

    by Allison Adato, Art Smith

    🔥 Smart Chefs Stay Slim · READ MORE 🔥

    • Format: paperback, 292 pages
    • Language: english
    • First published: April 3, 2012
    • Publisher: Berkley Books
    • Author: Allison Adato, Art Smith
    • ISBN: 9780451239303 (045123930X)
    • Genres: cookbooks, health
    • Release date: December 31, 2012

    About The Book

    Chefs are around delicious, tempting food all day. So how do they manage to look good while eating so well? When People magazine editor Allison Adato found covering the restaurant world was taking a toll on her own waistline, she turned to top chefs for their secrets.  Here, more than three dozen greats like Eric Ripert, Thomas Keller, Rick Bayless, Tom Colicchio, and Michelle Bernstein reveal how to:

    • Always enjoy the food you love

    • Choose big flavors for maximum pleasure

    • Read a restaurant menu and indulge the way smart chefs do

    • Cook the easy, satisfying meals that pros prepare at home

    • Use lemon, salt, and olive oil to make almost any dish terrific

    • End your day with a square of chocolate

    You don’t have to cook like a four-star chef to eat like one! Like so many Americans, celebrity chefs also face the strain of balancing a good diet with a busy lifestyle. Now they share their own smart tips, scrumptious recipes and personal stories of losing over 100 pounds, of taking off baby weight and eating with kids, and of celebrating a love for food without sacrificing health — all while indulging an appetite for life.

     

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    #16293 返信

    kasegunet

    An Illustrated Encyclopedia of the Uniforms of the Roman World: A Detailed Study of the Armies of Rome and Their Enemies, Including the Etruscans, Samnites, Carthaginians, Celts, Macedonians, Gauls, Huns, Sassaids, Persians and Turks by Kevin F. Kiley — 9780754823872

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